group sessions — the power of healing in community 

There is something deeply transformative about coming together in sacred space—to be seen, to listen, and to share in the collective energy of a group. Whether in person or online, these gatherings offer a unique opportunity to practice in communion, amplifying the depth of our experience through shared presence and intention.

Group sessions invite us to connect with ourselves while being held in the support of others, reminding us that we are never alone in our journey. Through women’s circles, retreats, and weekly classes, we move, reflect, and attune to the natural cycles within and around us, creating space for deep healing and renewal.

In Person

  • Find me weekly in SW London studios:

    Mondays at The Space
    Wednesdays at Seven Lion Yard
    Thursdays at SOMA Yoga

    Click here to find out more.

  • Hosted in my beautiful home for 4 years now, these circles have become a powerful community space offering a sanctuary for women to come and receive.

    Tuning into the energies of the new and full moons, these gatherings happen every other week and offer an energy update and how to work with it, a moment to connect with Cacao, Blue Lotus or Rose (as plant allies), and Sound Healing journey.

    View upcoming dates + booking here

  • Themed retreats and collaborations with beautiful practitioners.

    Head to the events page to find out what’s coming up and any booking details.

    View upcoming dates and events here.

Online

  • A practice to slow everything down, release and let go. Blending yin yoga, intuitive movement, restorative breathwork and meditation.

  • A 60min gathering to connect with the themes of the astrological season and the overview of the moon phases and their respective themes.

    These take place on the first Sunday of each season, to help us attune and set intentions in line with the energies at play.

  • A live daily guided practice for 21 days, helping build deep connection, resilience, and instill habits of self care. A space to connect with like minded women, make friends, journey together through a month of deep diving into your personal healing and development.

    By joining the daily practice, you will automatically have access to the monthly online circle, and be gifted 10% any 1:1 healing.